Photo of hands of different skintones being placed in the center of a group of people.

Personal Enrichment Series Workshops

Wellness workshops will be offered throughout the semester. Topics may include:

  • Anxiety, including Test Anxiety
  • Conflict Resolution
  • Counseling Services Overview
  • Crisis Intervention
  • Healthy Relationships with Food
  • Managing Emotions, Depression and Anger
  • Mental Health 101
  • Mind-Body Workshop
  • Relationships and Communication
  • Sexual Assault and Awareness
  • Stress Management
  • Substance Use Risk Reduction
  • Suicide Prevention and Awareness
  • Time Management and Study Skills
  • Working with Distressed and Disruptive Students