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MindfulnessWhile many students are on summer break, others may be taking classes or preparing for their transition into college from high school. The latter two… more » |
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Healthy RelationshipsRelationships can be exciting experiences for college students, however, they can also be confusing as students often find it difficult to identify whether or not… more » |
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Stress ManagementStress is an inevitable part of the college experience. According to the American College Health Association (ACHA)’s National College Health Assessment (NCHA)… more » |
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Increasing HappinessThe winter months can be a stressful time for many people. Finding happiness in a cold and grey space can seem like a daunting task.… more » |
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Mental Health AwarenessThe start of a new year can be a happy exciting experience for some individuals and an overwhelmingly daunting experience for others. Many people struggle… more » |
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Students Living with a DisabilityPeople with disabilities make up 10% of the world’s population, and this number is increasing (Disabled World, 2018). According to the more » |
