2016 News Archives

	Tips on Managing Holiday Stress Holidays are some of the best times of the whole year. Sometimes holidays are full of happiness, spending time with family and friends. However, in… more »
	You're Not Alone This is an important time to share and promote resources dedicated to suicide prevention. It is important for everyone to seek help in times of… more »
	New Mind-Body Services Free for Students The new line-up of mind-body offerings at the Counseling and Testing Center have been designed to help you take good care of your mind, body… more »
	Suicide Prevention Awareness Month September is National Suicide Prevention Awareness Month. This is an important time to share and promote resources dedicated to suicide prevention. It is important for… more »
	Introducing WellTrack: New Online Tool For Students The Counseling and Testing Center is excited to present WellTrack, a free online tool for all currently enrolled Georgia State University students. WellTrack is a… more »
	Managing Traumatic Stress: Coping with Terrorism Terrorism threatens a society by instilling fear and helplessness in its citizens. It seeks to hold a society or government hostage by fear of destruction… more »
	Excess Use of Social Media & Mental Health As social media becomes an integral part of many people’s lives, it is important to consider how constant social media use may negatively impact mental… more »
	Mental Health Awareness Month May is Mental Health Awareness month. Did you know that over 43.6 million adults in the United States, according to the more »
	Intern Wins Fellowship Student Affairs is excited to announce that Vincent Allen, Jr., one of the Counseling and Testing Center’s doctoral interns from UCLA, has been awarded an… more »
	Midterm Stress? Performance Enhancement Center Can Help! Are you stressed about your performance on upcoming midterms? As a student, you might get nervous when you have to take exams. This may or… more »
	Seasonal Affective Disorder: Feeling the Winter Blues? If you have common symptoms of depression such as feelings of hopelessness, sleep problems, loss of interest or mood changes during the winter months, then… more »
	Mental Wellness Month Many people think of January as a month for making resolutions for the next year, such as losing weight, saving money, taking the next career… more »
	Acing Finals: Tips from Performance Enhancement Center When thinking of final exams, students get stressed out or overwhelmed about test day and have anxiety about all that they have to complete before… more »
	Substance Use Risk Reduction in College Students Virtually all college students experience the effects of college drinking – whether they drink or not. According to the National Institute on Alcohol Abuse and… more »
	Stress Management for Midterms Midterms are approaching! With late nights of studying added to the general stresses of being a student, it’s easy to become overwhelmed. Stress can affect… more »