Want tips to manage your stress, workouts, recipes, and to win gift cards? We’ve got you covered. The Be Well Panthers online publication encompasses these aspects of wellness, plus more. Opt-in to receive notifications of new content every week and enhance your health by following #BeWellPanthers on social media. Download the free mobile app to getting content straight to your phone.
PantherStrong is an AI-powered resilience-building program that grows student's ability to manage stress, increases motivation, and proactively builds mental wellness. PantherStrong is a daily coach in your pocket that checks in daily and helps keep you on track with your goals. You can build deep confidence through small daily activities. PantherStrong provides assessment so you can get an honest insight into where you are in life and also tracks your improvement so you can see your growth. PantherStrong provides techniques that help students bounce back faster from inevitable disappointments and setbacks. If you need to talk to a real person, PantherStrong can connect you to on and off-campus resources. PantherStrong is there when you need support.
All enrolled students have access to both Georgia State Counseling Center services and the services offered by the University System of Georgia.